How to Lose Weight in 2022
So we are off. So, it’s the start of a new year. The time when we make our new year resolutions. These are normally resolutions to change our lives for the better. Research states that starting a diet and taking control of our weight is the global number one ‘New Year Resolution’. Sadly, it often fails, and quickly. Not wishing to be negative, but the traditional approach to weight loss continually lets millions of us down. And yet we carry on…. How to Make 2022 Different Even though it never seems to work, or deliver the dreamed weight loss, we carry on, year after year. We carry on doing the same thing, but expecting a different result: they say it’s a sign of insanity. But why do resolutions around dieting and weight loss fail in such huge numbers every year? On this page we are going to give you our take on just why they fail. Then we will give you some tips and ideas to follow, to increase your chance of success. Our Timing is Not Perfect January…it’s often cold, ...