How to Reverse Covid Weight Gain
Obesity was already rising at an alarming rate in the Western world. And then, in February 2020, Covid-19 was added into the mix. So, what was the result?
Well, it was literally a case of two pandemics colliding, which unfortunately created a “perfect storm” scenario. It’s like a twisted “symbiotic relationship”. Overweight people are more at risk of dying from Covid, and in return Covid has increased the risk of gaining weight!
It’s well-known that obesity is one of the leading causes of death, and long-term health conditions. And, in the UK, the NHS spends more than £6 billion per year on obesity-related illness, such as type 2 diabetes, cardiovascular disease and cancer.
However, Coronavirus brought a scary reality for people struggling with obesity. Not only are they more at risk of catching the virus, but are more likely to suffer from severe illness, hospitalisation, or even death as a result.
The Negative Impact of Covid
The Covid pandemic has had a dramatic effect on the economy of many countries, with the loss of jobs across multiple sectors. And the hope of finding a new job for some people, especially those who are obese, can be difficult. Having no income causes problems affording healthy food, which then has a negative impact on people’s health and weight.
How to combat Coronavirus weight.
The pandemic created unwanted change in our environments, emotions, and mindsets, which in turn results in the perfect situation for non-essential eating.
Whether it’s from jumping on the baking bandwagon to snacking through the latest Netflix box set binge. Food is often used as a comfort, and in such uncertain times, rife with stress and boredom, it’s used more than ever.
It’s unlikely that any of us have managed to endure the pandemic so far, without having moments of feeling low, down, lost, sad, lazy, or depressed. This is due to missing normal everyday life, and adjusting to changes in the workplace, school, home, and social life. This in turn can lead to poor food choices and lethargy, which results in reduced movement, as well as inevitable weight gain.
The Impact of Covid on Children
Thanks to Covid, schools were closed for months, and many parents worked from home. As a result, lots of children, who already struggled with their weight, spent all their time on devices, gaming, or watching TV. So, for prolonged periods of time, children only engaged in sedentary activities.
Just like adults, children are more likely to snack from boredom during these times. It’s also far too easy to overindulge in unhealthy, processed, calorie-dense foods and treats. And, of course, typical go-to snack foods usually don’t need any preparation.
Food Shortages During Lockdown
At the peak of the pandemic, fresh produce was often in short supply, and long queues made shopping for food very stressful. As a result, people tended to stock up on less healthy, non-perishable, or long-life items, to extend the time between trips to the supermarket. And, in contrast, many of us would only buy small amounts of fresh fruit and vegetables, because these foods only last a few days.
How to Combat Covid Weight Gain
So, how do we start to lose weight in a healthy and permanent way? There are so many approaches to weight loss. If you type “diet”, or “weight loss”, into Google, for example, you will have over a million references, in a heartbeat. We would be naive to say that the My Weigh Less course guarantees 100% success. We will not insult your intelligence!
No Diets, Just Psychology
The My Weigh Less treatment is psychology-focused, built around the experience of treating over a thousand clients, and amassing in excess of 15,000 hours of 1:1 clinical treatment time. The fully downloadable treatment has been the subject of extensive real person trials. But, as with your considerations regarding any weight loss approach, do take a look at the verified case studies, and their before and after photos on the My Weigh Less Site. It’s a perfect way to reverse Covid weight gain! If you require additional comfort, which is fair enough, visit the Medical Endorsement page.
The Gold Standard in Non-Surgical Weight Loss
The My Weigh Less treatment package consists of twelve one hour weight loss sessions, with Martin and Marion Shirran. Between them they have accumulated ten thousand hours of treatment time in the weight loss arena. In addition to the twelve sessions, clients receive a number of videos, animated presentations, visual aids and hypnosis sessions.
The My Weigh Less Course is new and refreshing, incorporating the latest, science-based, behavioural change techniques. Completely based on an approach that has changed the lives of over a thousand people. You too can experience the benefits, the changes in your life, and your thinking around food: maybe today…
Permanent Weight Loss is the Goal
If you want to combat Coronavirus weight gain and achieve permanent weight loss, and have looked into different diets, and possibly even surgery, then take a step back, before you decide which approach to adopt. You don’t need to spend any money right now. Just take ten minutes to read the pages of the My Weigh Less website. After all, you have nothing to lose. Martin and Marion Shirran’s GMB site contains additional information.
Registered Stakeholder in NICE – National Institute for Health and Care Excellence.
Marion Shirran, is proud to be a registered Stakeholder in NICE – The National Institute for Health and Care Excellence. In addition Marion is registered with the All Party Parliamentary Group on Obesity. She looks forward to being able to share her vast experience, gained from over 15,000 1:1 clinical hours working with overweight individuals for the benefit of a wider audience.
Contact Us :
Oxford Therapeutics Limited
London,UK
Phone: 0034 951 311 591
E-mail - mail@myweighless.com
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